Did you know that ready-to-eat cereal eaters consume less fat, less cholesterol and more fiber than non-cereal eaters? Cereals also deliver important vitamins, minerals and other essential nutrients, making cereal a top source of key nutrients in children’s diets.
*Ready-to-eat cereals, including pre-sweetened cereals, account for only 5% of sugar in children’s diets.
*Ready-to-eat cereal is the No. 1 source of whole grains in a child’s diet today.
*More frequent cereal eaters tend to have healthier body weights and lower Body Mass Index measures.